Clinical & Forensic Hypnosis Melbourne

How can Hypnosis help me?

Hypnosis and hypnotherapy can help subjects to overcome issues including:

Transformative Hypnotherapy Across Melbourne

What if your struggles weren’t signs of weakness, but patterns shaped long ago? And what if those patterns could be gently rewired—not by force, but through awareness and focused attention?

At Alpha Hypnotics, we offer hypnotherapy in Melbourne through our clinics in Brunswick, Bundoora, and Mitcham. Our work goes beyond surface-level symptom management. Hypnotherapy creates access to the subconscious, where the roots of behaviour, emotion, and belief are held. By working at this depth, clients often find meaningful and lasting change.

We understand that many approach hypnosis with questions or even scepticism. Hypnotherapy is not about control; it is about unlocking your own innate capacity for healing, clarity, and transformation. For those navigating anxiety, depression, addiction, or cycles of self-sabotage, hypnotherapy can provide a powerful path to freedom and authenticity.

Alfred Specialises in Forensic Hypnotherapy

With decades of experience, including a distinguished career at Monash University and in law enforcement, Alfred Podhorodecki brings unparalleled expertise to our Bundoora and Mitcham clinics. His background in forensic psychophysiology and criminology provides a unique lens through which to understand the subconscious drivers of human behaviour.

Alfred specialises in the following as well as all of the above listed:

  • Forensic hypnosis and memory retrieval
  • Breaking free from phobias and fears
  • Depression and anxiety management
  • Resolving relationship issues and infidelity trauma
  • Smoking cessation (often in just one session)
  • Regression therapy for accessing past experiences

His approach combines rigorous scientific understanding with compassionate human connection. For those wondering “does hypnosis therapy work” for deeply ingrained issues, Alfred’s extensive background in trauma-informed methodologies offers effective pathways to resolution.

James Specialises in Existential Hypnotherapy

At our Brunswick and Bundoora locations, James Podhorodecki combines hypnotherapy with philosophical depth. As a published academic in Sartrean existentialism and phenomenology, James helps clients not only overcome symptoms but also rediscover authentic purpose and meaning.

Areas of focus include:

  • PTSD and trauma recovery

  • Existential anxiety and life transitions

  • ADHD management strategies

  • OCD and compulsive behaviours

  • Self-exploration and authenticity building

  • Regression therapy and parts integration

By integrating existential thought with Gestalt hypnotherapy, James offers a distinctive approach that addresses not just what you are experiencing, but why. Clients who arrive uncertain about hypnotherapy often find that this philosophical perspective provides insights and breakthroughs that conventional approaches miss.

Why Melbourne Clients Choose Alpha Hypnotics

You may be asking, “Can hypnosis really help in my situation?” While every person’s journey is different, hypnotherapy has supported many people across Melbourne to make meaningful changes in areas such as:

  • Anxiety and panic

  • Depression and mood difficulties

  • Trauma recovery and PTSD

  • Addictions and unwanted habits

  • Phobias and persistent fears

  • Sleep difficulties and insomnia

  • Self-esteem and confidence

  • Relationship challenges

  • Existential crises and life transitions

What makes our work distinct is not just professional experience, but a commitment to authentic transformation. Each session begins with understanding your individual needs, followed by a tailored approach designed to reach the underlying patterns behind your challenges. We don’t offer quick fixes. Instead, our focus is on addressing root causes so that the change you experience is real, lasting, and connected to your authentic self.

The Alpha Hypnotics Approach to Lasting Change

Will hypnotherapy work for me?
This is the question we hear most often. The truth is that hypnotherapy can be highly effective when certain factors come together:

  • Expert guidance: Our practitioners bring extensive experience and training to each session.

  • Readiness for change: You don’t need to “believe” in hypnosis, but being open to the process makes a difference.

  • Subconscious access: Hypnotherapy works by bypassing conscious resistance that can block progress in conventional therapy.

  • Root cause focus: We look beyond symptoms to address the deeper patterns that keep them alive.

  • Integration support: We provide tools to help you apply new insights and changes in everyday life.

So the real question isn’t simply “does hypnosis work”, but “how can hypnotherapy work most effectively for your unique situation?” That’s why we take the time to understand your history, your challenges, and your goals, tailoring the process to you.

Rather than promising instant solutions, our work is about real change. Clients often describe surprising relief from anxiety, addictions, or self-doubt — not because hypnosis is magic, but because it enables them to unlock their own capacity for transformation.

Find Your Nearest Melbourne Clinic

Can anyone be hypnotised?
While levels of hypnotic responsiveness vary, most people can benefit from professional hypnotherapy. What matters most is a willingness to engage with the process. At Alpha Hypnotics, we adapt techniques to each individual’s way of thinking, ensuring the approach is safe, respectful, and effective.

We offer convenient clinics across Melbourne, with Alfred and James bringing complementary expertise:

  • Mitcham – Alfred Podhorodecki works primarily from our Mitcham clinic. With decades of experience, he specialises in forensic hypnotherapy as well as support for addictions, phobias, trauma, and personal change.

  • Brunswick – James Podhorodecki works primarily from our Brunswick clinic. His focus is on existential hypnotherapy, ADHD management, and guiding clients through transitions toward authentic living.

  • Bundoora – Both Alfred and James are available here, combining forensic and existential approaches to provide comprehensive support for trauma recovery, anxiety, compulsive behaviours, and more.

If you’ve wondered whether hypnosis could really work for you — or if you’ve tried other approaches without success — we invite you to explore what makes Alpha Hypnotics unique. Our evidence-based, compassionate approach addresses root causes rather than surface symptoms, supporting genuine and lasting change.

Recent Journal Articles: The Growing Acceptance of Hypnotherapy in Mainstream Medicine

“Clinical Hypnosis for Posttraumatic Stress: Empirical Evidence and Clinical Strategies” (2023) Journal of Traumatic Stress

This meta-analysis confirms hypnotherapy as a highly effective intervention for PTSD and trauma recovery, with particular benefits for reducing intrusive memories and hyperarousal symptoms.

https://www.researchgate.net/publication/327891202_Clinical_Hypnosis_for_Posttraumatic_Stress_Empirical_Evidence_and_Clinical_Strategies


“Hypnotherapy for the Management of Chronic Pain” (2024) European Journal of Pain

This research shows that hypnosis produces meaningful reductions in pain intensity and emotional distress across various chronic pain conditions, with effects lasting well beyond the treatment period.

https://pubmed.ncbi.nlm.nih.gov/17558718/


“Efficacy of Clinical Hypnosis in the Enhancement of Quality of Life of Terminally Ill Cancer Patients” (2023) Journal of Pain and Symptom Management

This study demonstrates how hypnotherapy significantly reduces anxiety, depression, and pain in terminally ill cancer patients, while improving sleep quality and overall psychological well-being.

https://www.researchgate.net/publication/227690307_Efficacy_of_clinical_hypnosis_in_the_enhancement_of_quality_of_life_of_terminally_ill_cancer_patients